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March 29, 2022

Tuesday Morning Moments

Good Morning ! while you're waiting for that coffee to kick in just take a  minute to really be in the moment. Try and look past all the dirty dishes in the sink or the pile of work sitting on your desk . Try and drown out the kids yelling or t…

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March 28, 2022

I See You

Flip the script even if its just for today. When those thoughts start creeping like what is wrong with me? why did I do this or why did I say that? Or why do I feel this way? instead of meeting those thoughts with disappointment try meet…

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